Weight Room Equipment
2 Matrix Olympic Incline Bench Press
1 Matrix Olympic Decline Bench Press
1 Matrix Power Rack
1 Matrix Open Squat Rack
1 Hammer Strength Elite Power Rack
2 Hammer Strength Adjustable Benches
Intek Barbells 20 lbs – 110 lbs (pre-loaded)
Intek Dumbbells 5lbs – 100lbs
Intek Weight Plates 2.5 lbs, 5 lbs, 10 lbs, 25 lbs, & 45 lbs
FreeMotion Chest & Shoulder Machine
FreeMotion Bicep & Abs Machine
FreeMotion Lat & Row Machine
Hoist Chin-Dip Assist Machine
Hoist Lat Pulldown & Mid Row Machine
Hoist Pec Fly & Rear Delt Machine
Hoist Leg Press & Calf Raise Machine
Hoist Inner & Outer Thigh Machine
Hoist ROC-IT Ab Machine
LifeFitness SYNRGY 360 XM to XS w/ Cable Boom
LifeFitness Kettlebells 10 lbs – 45 lbs
LifeFitness Resistance Tubing (light – extra heavy)
Multi-Grip T-Bar Row Holder
1 ROGUE Olympic Rings
SPRI Covered Battle Rope – 35 lbs
SPRI QUBE Covered Plyo Boxes
SPRI Balance Pads
6 TRX Suspension Trainers
1 TRX DUO Trainer
Patrons MUST wear Athletic shorts or pants
Inappropriate: Jeans, clothing with zippers or rivets.
Patrons MUST wear Rubber soled shoes
Inappropriate: Sandals or sport sandals, flip flops, deck shoes, dress shoes, boots
Policies & Guidelines
- No person(s) under the age of 14.
- No dropping or banging of the weights.
- No grunting, screaming, or distracting others.
- No reckless behavior or unsafe exercises.
- No lifts where feet leave complete contact with the floor.
- No loose chalk or open drinks. Please use a sealed container.
- No equipment may be modified or used improperly.
- No equipment may be removed from the weight room.
- No private personal training allowed.
- No chewing gum or jumping rope on carpeted floor.
- Please re-rack weights & clean equipment after use.
Personal strength training accessories not provided by the REC must be approved by the Fitness-Wellness Director prior to usage in the Weight Room.
Failure to follow guidelines may result in immediate removal from REC.
Become a Weight Room Instructor
Looking for a job in the weight room?
We typically hire once per semester for the upcoming semester. Learn more about student employment at the REC.