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- Kettlebell Full Body Exercises
Turkish Getup
![Turkish Getup](https://recreation.truman.edu/files/2022/09/Kettlebell-Turkish-Get-Up-1.gif)
Squat Thrust with Pushup and Bent-Over Row
![Squat Thrust with Pushup and Bent-Over Row](https://recreation.truman.edu/files/2022/09/Kettlebell-Pushup-and-Lift.gif)
Single-Arm Clean
![Single-Arm Clean](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Arm-Lift.gif)
Double Clean
![Double Clean](https://recreation.truman.edu/files/2022/09/Kettlebell-Two-Armed-Lift.gif)
Single-Arm Clean and Squat
![Single-Arm Clean and Squat](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Arm-Lift-and-Squat.gif)
Double Clean and Squat
![Double Clean and Squat](https://recreation.truman.edu/files/2022/09/Kettlebell-Two-Armed-Lift-and-Squat.gif)
Double Clean and Press
![Double Clean and Press](https://recreation.truman.edu/files/2022/09/Kettlebell-Two-Armed-Lift-and-Raise.gif)
Single-Arm Clean, Squat, Press
![Single-Arm Clean, Squat, Press](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Arm-Squat-Then-Raise-1.gif)
Double Clean, Squat, Press
![Double Clean, Squat, Press](https://recreation.truman.edu/files/2022/09/Kettlebell-Two-Armed-Squat.gif)
Kettlebell Swings
![Kettlebell Swings](https://recreation.truman.edu/files/2022/09/Kettlebell-Two-Armed-Swing-Through-Legs.gif)
Single-Arm Kettlebell Swings
![Single-Arm Kettlebell Swings](https://recreation.truman.edu/files/2022/09/Kettlebell-One-Arm-Swing-Through-Legs.gif)
Hand-to-Hand Kettlebell Swings
![Hand-to-Hand Kettlebell Swings](https://recreation.truman.edu/files/2022/09/Kettlebell-Interchanging-Arms-Swing-Through-Legs.gif)
Double Kettlebell Swings
![Double Kettlebell Swings](https://recreation.truman.edu/files/2022/09/Kettlebell-Two-Kettle-Swing-Through-Legs.gif)
Double Kettlebell Outside Swings
![Double Kettlebell Outside Swings](https://recreation.truman.edu/files/2022/09/Kettlebell-Two-Kettle-Swing-Outside-Legs.gif)
Front Rock-it
![Front Rock-It](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Squat-Swing-Through-Legs-1.gif)