Exercise Videos & Photos

We have created lots of videos & GIFs to help all of our Bulldogs feel confident using our weight room equipment.


Barbell Exercises

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Battle Ropes Exercises

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BOSU Pro Exercises

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Dumbbell Exercises

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Kettlebell Exercises

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Weight Room Machines

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Schwinn AirDyne X Bike

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Step360 Pro Exercises

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TruTraining Workouts

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TruTraining Clips

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TRX Suspension Exercises

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ViCORE Equipment Exercises

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