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- Kettlebell Leg Exercises
Bottoms-Up Goblet Squat
![Bottoms-Up Goblet Squat](https://recreation.truman.edu/files/2022/09/Kettlebell-Squat.gif)
Window Goblet Squat
![Window Goblet Squat](https://recreation.truman.edu/files/2022/09/Kettlebell-Goblet-Squat.gif)
Single-Arm Rack Squat
![Single-Arm Rack Squat](https://recreation.truman.edu/files/2022/09/Kettlebell-One-Arm-Squat.gif)
Single-Arm Overhead Squat
![Single-Arm Overhead Squat](https://recreation.truman.edu/files/2022/09/Kettlebell-One-Arm-Raised-Squat.gif)
Deadlift
![Deadlift](https://recreation.truman.edu/files/2022/09/Kettlebell-Two-Handed-Deadlift.gif)
Stiff-Legged Deadlift
![Stiff-Legged Deadlift](https://recreation.truman.edu/files/2022/09/Kettlebell-Two-Handed-Lift.gif)
Single-Arm Suitcase Deadlift
![Single-Arm Suitcase Deadlift](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Suitcase-Lift.gif)
Double Suitcase Deadlift
![Double Suitcase Deadlift](https://recreation.truman.edu/files/2022/09/Kettlebell-Two-Kettle-Outside-Lift-Suitcase.gif)
Single-Leg Romanian Dead Lift (RDL)
![Single-Leg Romanian Dead Lift (RDL)](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Romanian-Lift.gif)
Split Squat
![Split Squat](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Split-Squat.gif)
Double Split Squat
![Double Split Squat](https://recreation.truman.edu/files/2022/09/Kettlebell-Double-Split-Squat.gif)
Single-Arm Reverse Lunge
![Single-Arm Reverse Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Backwards-Lunge.gif)
Single-Arm Overhead Reverse Lunge
![Single-Arm Overhead Reverse Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Backwards-Lunge-Raised.gif)
Double Reverse Lunge
![Double Reverse Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Double-Backwards-Lunge.gif)
Double Overhead Reverse Lunge
![Double Reverse Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Double-Backwards-Lunge-Raised.gif)
Single-Arm Forward Lunge
![Single-Arm Forward Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Forward-Lunge.gif)
Single-Arm Overhead Forward Lunge
![Single-Arm Overhead Forward Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Forward-Lunge-Raised.gif)
Double Forward Lunge
![Double Forward Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Double-Forward-Lunge.gif)
Double Overhead Forward Lunge
![Double Overhead Forward Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Double-Forward-Lunge-Raised.gif)
Single-Arm Side Lunge
![Single-Arm Side Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Side-Lunge.gif)
Single-Arm Overhead Side Lunge
![Single-Arm Overhead Side Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Side-Lunge-Raised-II.gif)
Double Side Lunge
![Double Side Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Double-Side-Lunge.gif)
Double Overhead Side Lunge
![Double Overhead Side Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Double-Side-Lunge-Raised.gif)
Single-Arm Curtsy Lunge
![Single-Arm Curtsy Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Single-Backwards-Lunge-III.gif)
Double Curtsy Lunge
![Double Curtsy Lunge](https://recreation.truman.edu/files/2022/09/Kettlebell-Double-Interchanging-Backward-Lunge.gif)