Skip to content

Admission
Academics
Alumni
About
Student Life
News & Events
TruView Login
Athletics

Apply
Visit
Request Info
Directory

Home
Protected: Fitness-Wellness Assistant

Weight Room Machines Exercises
Barbell Resources Leg Exercises
Kettlebell Miscellaneous Exercises
Become an Official
BOSU® Pro Exercises
ViCORE Decline & VKR Exercises
Hoist Rear Delt & Chest Fly
BOSU® Pro Core Exercises
ViCORE Exercises
Barbell Resources Arm Exercises
Exercise Videos & Photos
Kettlebell Exercises
FREEMOTION Chest & Shoulder Machine
Barbell Full Body Exercises Vol. 1
Intramural Recreational Sports
BOSU® Pro Leg Exercises Vol. 1
2023 - 2024 Champions
TruTraining Full Workouts
Dumbbell Exercises
Intramural Champions
Tank Exercises
FREEMOTION Lat Row Machine
No Accessories Tank Exercises
BOSU® Pro Leg Exercises Vol. 2
All About Intramurals
Locker Guidelines
Partner Tank Exercises
FREEMOTION Squat Machine
Waist Belt Tank Exercises
Intramural Top Dog Program
Dumbbell Resources Upper Body Exercises Vol. 1
History of IMs
V-Handle Tank Exercises
General
BOSU® Pro Leg Exercises Vol. 3
Guests
BOSU® Pro Advanced Exercises
Dumbbell Resources Upper Body Exercises Vol. 2
Resistance Band Exercises
Membership
Slider Test
Dumbbell Resources Upper Body Exercises Vol. 3
Fitness & Wellness
Schwinn AirDyne X Bike
Step360™ Pro Exercises
Intramurals Home
Program Instructors
Personal Trainers
Fitness-Wellness Assistant
Step360™ Pro Core Exercises
Battle Ropes Exercises
Recreation Careers
Hoist Leg Press
Kettlebell Pulling Exercises
TRX Suspension Upper Body Exercises
Step360™ Pro Leg Exercises Vol. 1
Hoist Leg Abduction & Adduction
Hoist Chest Fly & Rear Delt
Intramural Staff
TRX Suspension Lower Body Exercises
Step360™ Pro Leg Exercises Vol. 2
Special Programs & Events
TRX Suspension Advanced Exercises
Camera Use Guidelines
Slacklining
2022 - 2023 Champions
Hoist Assisted Chin/Dip Machine
Step360™ Pro Leg Exercises Vol. 3
Hoist Lat Pulldown & Row
TRX Suspended Exercises Vol. 1
Step360™ Pro Advanced Exercises
Hoist Crunch
Kettlebell Pushing Exercises
Space Reservation Guidelines
TRX How-to-adjust
Kettlebell Leg Exercises
Barbell Exercises
TruTraining Clips
TRX Suspension Exercises
TRX Suspended Exercises Vol. 2
ViCORE Ham-G & Hyper Exercises
Kettlebell Full Body Exercises
Weight Room Instructors
Frequently Asked Questions
Intramural Calendar
Fitness Assessment
Personal Training
Campus Recreation

Protected: Fitness-Wellness Assistant

This content is password protected. To view it please enter your password below:

Password:

Truman State University
100 E. Normal Avenue
Kirksville, MO 63501 USA
(660) 785-4000
©2024 Truman State University
Contact Us

Give To Truman

Get to Know Truman
Explore
Policy and Safety

Truman State University is an equal opportunity and affirmative action employer.

Back to Top